Discover Amazing Honey

Explore 304 varieties of honey from around the world.Find local sources, compare flavors, and discover your perfect honey.

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Golden raw honey with honeycomb and wildflowers on a rustic wooden surface

304 Varieties

from 40+ countries

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By the Numbers

The World's Most Complete Honey Resource

Everything you need to explore, compare, and enjoy honey — all in one place

304

Honey Varieties

503

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211

Learning Guides

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Countries

76

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What Is Raw Honey?

Raw honey is extracted from the hive and strained without heating above 118°F (48°C). Unlike supermarket honey — often pasteurized at 150°F+ and ultra-filtered — raw honey retains its natural enzymes, pollen, propolis, and over 200 bioactive compounds. Research published in the Journal of Apicultural Research shows raw honey has significantly higher antioxidant activity than processed varieties.

The flavor, color, and nutritional profile of honey depend almost entirely on the floral source — the flowers bees visit to collect nectar. Manuka from New Zealand tastes nothing like mild clover from the American Midwest, or the intensely floral lavender honey of Provence. Exploring these differences is the heart of what we do.

Honey Questions, Answered

What is raw honey and how is it different from regular honey?

Raw honey is extracted from the hive and strained without heating above 118°F (48°C) or pasteurizing. Regular honey is usually heated to 150–170°F and filtered, which reduces enzymes such as diastase, destroys natural yeasts and removes pollen. Raw honey keeps its pollen and more of its aroma; no study shows it is healthier to eat.

Does honey expire or go bad?

Sealed honey stored at room temperature keeps for years. It has too little free water for most microbes to grow (water activity 0.5–0.6 at 16–18.3% moisture, per the National Honey Board) and it is acidic (average pH 3.9). That stops growth; it does not make honey sterile, and honey that takes on water can ferment. Crystallization is a normal texture change, not spoilage. Never give honey to a child younger than 12 months.

How many types of honey are there?

There are over 300 distinct honey varieties worldwide, classified primarily by floral source. Common types include clover, wildflower, manuka, buckwheat, acacia, and orange blossom. Each variety has a unique flavor profile, color, and nutritional composition determined by the nectar source.

Is honey healthier than sugar?

Honey and table sugar are both concentrated sweeteners. Honey adds its own flavor, but trace compounds and research findings do not make every jar a healthier choice or a medical treatment. Compare the portion and total sugar in the food you actually eat.

How can you tell if honey is real or fake?

Not at home. Read the name and ingredient list (it should say only "honey") and look for a named producer, origin and lot code; these help traceability but prove nothing. Crystallization, aroma and the water or thumb tests vary in genuine honey and cannot detect added syrup. Laboratories detect adulteration with methods such as isotope ratio (C4 sugar) analysis and NMR profiling.

Can you give honey to babies?

Never give honey to infants under 12 months old. Honey can contain Clostridium botulinum spores that cause infant botulism — a rare but potentially fatal illness. After age 1, a child's digestive system is mature enough to handle these spores safely. This applies to all forms of honey, including cooked and baked goods containing honey.